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7 Easy, Natural Cold and Flu Remedies

This season, my husband and I were hit pretty hard with...something. It was a knock-you-off-your-feet couple of weeks. I did an assessment (since I am not big on doctor visits) and it seemed we were hit with the flu. Somehow, our toddlers escaped it. But both he and I were hanging out in the bathroom for several days. Let's just say it wasn't a bonding time for us. :) We were both very grateful for my arsenal of natural cold and flu remedies! We don't get the flu vaccine, so it is our responsibility to keep our vitamin D levels up to fight it off. Obviously, we didn't do a great job. Of course, we are none the worse for wear and our immune systems now have a natural immunity to the flu … [Read more...]